Poor oral health linked to higher blood pressure, worse blood pressure control

People with high blood pressure taking medication for their condition are more likely to benefit from the therapy if they have good oral health, according to new research in the American Heart Association’s journal Hypertension.

Findings of the analysis, based on a review of medical and dental exam records of more than 3,600 people with high blood pressure, reveal that those with healthier gums have lower blood pressure and responded better to blood pressure-lowering medications, compared with individuals who have gum disease, a condition known as periodontitis. Specifically, people with periodontal disease were 20 percent less likely to reach healthy blood pressure ranges, compared with patients in good oral health.

Considering the findings, the researchers say patients with periodontal disease may warrant closer blood pressure monitoring, while those diagnosed with hypertension, or persistently elevated blood pressure, might benefit from a referral to a dentist.

“Physicians should pay close attention to patients’ oral health, particularly those receiving treatment for hypertension, and urge those with signs of periodontal disease to seek dental care,” Pietropaoli said.

 

“Likewise, dental health professionals should be aware that oral health is indispensable to overall physiological health, including cardiovascular status,”

 

said study lead investigator Davide Pietropaoli, D.D.S., Ph.D., of the University of L’Aquila in Italy.

The target blood pressure range for people with hypertension is less than 130/80 mmHg according to the latest recommendations from the American Heart Association/American College of Cardiology. In the study, patients with severe periodontitis had systolic pressure that was, on average, 3 mmHg higher than those with good oral health. Systolic pressure, the upper number in a blood pressure reading, indicates the pressure of blood against the walls of the arteries. While seemingly small, the 3mmHg difference is similar to the reduction in blood pressure that can be achieved by reducing salt intake by 6 grams per day (equal to a teaspoon of salt, or 2.4 grams of sodium), the researchers said.

The presence of periodontal disease widened the gap even farther, up to 7 mmHg, among people with untreated hypertension, the study found. Blood-pressure medication narrowed the gap, down to 3 mmHg, but did not completely eliminate it, suggesting that periodontal disease may interfere with the effectiveness of blood pressure therapy.

“Patients with high blood pressure and the clinicians who care for them should be aware that good oral health may be just as important in controlling the condition as are several lifestyle interventions known to help control blood pressure, such as a low-salt diet, regular exercise and weight control,” Pietropaoli said.

While the study was not designed to clarify exactly how periodontal disease interferes with blood pressure treatment, the researchers say their results are consistent with previous research that links low-grade oral inflammation with blood vessel damage and cardiovascular risk.

Seven tips for wisdom teeth pain relief

People often decide to have their wisdom teeth removed, as they can cause painful, aching gums. How can wisdom teeth pain be relieved at home before their removal?

Wisdom teeth are the last teeth to break through the gums. They grow at the very back of a person’s mouth. There are normally four wisdom teeth in total, with one in each of the furthest corners of the top and bottom gums.

This article looks at home remedies and medical treatments to relieve the pain caused by wisdom teeth.

Contents of this article:

  1. What causes wisdom teeth pain?
  2. Treating wisdom teeth pain at home
  3. How to avoid wisdom teeth pain
  4. Outlook

What causes wisdom teeth pain?


Wisdom teeth usually emerge after all the adult teeth. They may emerge at an awkward angle, or there may not be enough room for them.

Wisdom teeth normally push their way through the gums when a person is between the ages of 17 and 21. The sensation of a tooth pushing through the gums can be painful.

In addition, there is often no room for the wisdom teeth in a person’s mouth, as the adult teeth have already developed. This lack of space may cause wisdom teeth to come through at an angle, or getting stuck and not come through fully.

When this happens, the wisdom teeth are impacted. Having impacted wisdom teeth leaves the gums vulnerable, as the surface breaks and the teeth are not fully through. Food and bacteria can get trapped in the gums and lead to several issues, including:

Treating wisdom teeth pain at home

Impacted wisdom teeth may cause pain, aches, and tenderness. Ultimately, removing the wisdom teeth can help resolve these problems.

In the meantime, there are several over-the-counter medical treatments and natural home remedies available.

1. Numbing gel

A numbing dental gel may help reduce feeling in the gums and dull the pain. These gels are available over the counter and contain the active ingredient benzocaine.

Most dental gels can be applied directly to the affected gums throughout the day. However, it is important for a person to follow the instructions included in the product. Also, it is possible to be allergic to benzocaine.

2. Ibuprofen

Ibuprofen is an over-the-counter pain relief medication that helps reduce inflammation.

Taking the recommended dose on the packet may help relieve discomfort. It can also reduce inflammation of the gums associated with wisdom teeth development.

Ibuprofen or other NSAIDs (nonsteroidal anti-inflammatory drugs) may be effective pain management until a person can see a dentist for treatment.

3. Ice pack

Applying an ice pack to the jaw can help reduce inflammation, which in turn may relieve pain. Using ice can also have a numbing effect.

A person can try holding an ice pack with a tea towel around it against their jaw for up to 15 minutes.

The ice pack can be applied off and on with 15 minute breaks until the pain has subsided.

4. Salt water rinse


Rinsing the mouth with salt water several times a day may help to reduce symptoms such as pain.

Salt water has natural disinfectant properties. A 2010 study showed that rinsing the mouth with salt water can help reduce bacteria.

Sometimes, a build-up of bacteria in the broken gums around wisdom teeth can be the cause of pain. As such, rinsing with salt water may help treat the infection and reduce the discomfort.

To make the salt water rinse, a person can dissolve a few tablespoons of salt into a glass of freshly boiled water. When the water has cooled slightly, it can be swirled around the mouth for several minutes, then spat out.

A person may want to rinse their mouth with salt water two or three times a day, or until the pain starts to reduce.

5. Cloves

Research into the effectiveness of cloves to relieve wisdom tooth pain is positive. A 2006 studyshowed that there is promise for cloves as a topical pain reliever due to their numbing effect.

To try this home remedy, a person can use a whole clove or clove oil. If using a whole clove they should:

  • place the clove over the wisdom tooth that is causing pain
  • hold it in place by closing their jaw, but without chewing
  • leave it there until the pain reduces and then spit it out

To try this remedy using clove oil, a person can:

  • put a few drops of clove oil on a ball of cotton wool
  • put the cotton wool on the wisdom tooth that is causing pain
  • hold the cotton wool in place until the pain reduces and then remove it

6. Onion

2007 study found that onions have anti-inflammatory and antimicrobial properties. These advantages of onions mean they can help reduce swelling and fight bacterial infections.

To use onions as a home remedy, a person should:

  • cut off a piece of onion
  • chew the onion on the side of the mouth that has the pain
  • keep chewing for a few minutes until pain reduces and then spit out the onion

This process allows the juice from the onion to go into the gum so that it can reduce inflammation and bacteria.

7. Tea bags


Tea bags should only be placed in the mouth when completely cooled.

2016 study found that tannins contained in tea bags have antibacterial and anti-inflammatory properties. This means tea bags may help reduce swelling and fight bacterial infections.

To use tea bags as a home remedy, a person should make a cup of tea and put the cup in the fridge with the tea bag left in it. Once the tea is cold, the tea bag can be taken out and placed inside the mouth where the pain is located.

How to avoid wisdom teeth pain

When a person’s wisdom teeth are coming through, there are practical things they can do to make it less likely that their gums become infected. These actions include:

  • Practicing good oral hygiene: Brushing teeth twice a day, flossing, and using mouthwash can help reduce the bacteria in the mouth that cause infections.
  • Drinking plenty of water: This helps to flush food and bacteria away from the teeth and gums.
  • Avoid sugary foods: Sweet foods can get stuck inside the broken gums, encouraging bacteria to grow.
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Jaw pain: Causes, symptoms, and treatment

Jaw and facial pain is a common problem affecting millions of people worldwide. It causes many treatment challenges in the healthcare community when it comes to diagnosis and treatment.

As there are so many potential causes to jaw pain, correct diagnosis is vital. Doctors need to identify the exact cause in order to provide the best course of pain-relieving treatments.

Contents of this article:

  1. Causes
  2. Symptoms
  3. Diagnosis
  4. Treatments

Causes

TMJ - Close-up

TMJ – Detail

Teeth grinding and arthritis may be causes of jaw pain but the most commonly reported is temporomandibular joint disorder (TMJ).

There are several possible causes of jaw pain and these may be related to physical injury, nerve problems, or blood vessel problems.

The most commonly reported cause of jaw pain is temporomandibular joint disorder (TMJ). The condition affects up to 12 percent of people. Nearly 5 percent seek medical treatment due to the severity of the problem. Women of childbearing age are most commonly affected by TMJ.

TMJ collectively describes disorders of the temporomandibular joints, and the muscles responsible for jaw movement. These muscles are known as the masticatory muscles.

Other known causes of jaw or facial pain include conditions, such as:

  • Teeth grinding, clenching, or opening the mouth too wide: Most often, teeth grinding and clenching is experienced during sleep and can lead to tooth damage and jaw pain. It can also occur during periods of increased emotional stress.
  • Osteomyelitis: This is a condition where an infection in the body affects the bones and associated tissues.
  • Arthritis: Arthritic conditions, such as osteoarthritis and osteoarthrosis, which lead to the surface of bones wearing away.
  • Synovitis or capsulitis: These are conditions in which the lining of the joint or a connecting ligament becomes inflamed.
  • Dental conditions: These can include gum disease, cavities, tooth gaps, damaged teeth, or abscesses.
  • Sinus problems: These affect the nasal cavities.
  • Tension type headaches: Tension headaches are typically caused by stress and may lead to facial pain.
  • Neuropathic pain: This type of long-term pain occurs when nerves become damaged and send pain signals to the brain. This pain can be continuous or occur from time to time.
  • Vascular pain: This type of pain occurs when the supply of blood to part of the body is disrupted. It is caused by conditions that include giant cell arteritis and carotid artery dissection.
  • Neurovascular pain: This type of pain is caused by conditions that affect both the nerves and the blood vessels, such as migraine and cluster headaches.

Pain can also be caused by lifestyle-related factors, including emotional stress, sleep disturbances, a lack of certain nutrients, or tiredness.

Other conditions that may cause jaw and facial pain include rheumatoid arthritis, hypothyroidism, Lyme disease, multiple sclerosis, lupus, fibromyalgia, and some mental health conditions.

Symptoms

woman holds jaw
Jaw pain symptoms may include facial pain, earache, jaw locking, toothache, and facial swelling.

The presenting symptoms of jaw pain vary depending on the cause. They may include:

  • facial pain that worsens when the jaw is used
  • joint and muscle tenderness
  • limited range of motion
  • jaw alignment issues
  • clicking or popping sounds with opening or closing of the jaw
  • ringing in the ears
  • earaches
  • headaches with or without ear pain and pressure behind the eyes
  • dizziness
  • jaw locking
  • dull aching to sharp stabbing pain
  • becoming overly sensitive to pain
  • vertigo
  • toothache
  • tension headaches
  • nerve-type pain, such as burning
  • fever
  • facial swelling

Other symptoms may be present and these will depend on the root cause of the jaw pain.

It is important for people to seek prompt medical attention in order to work out the cause of their pain so that a treatment plan can be determined. Doing so swiftly can help prevent long-term complications from occurring. Dentists, oral surgeons, and doctors are able to evaluate jaw pain.

Complications

Complications vary based on the cause and other factors associated with your pain, including the treatments that are used. They may include:

  • dental complications
  • surgical complications
  • infection
  • chronic pain
  • emotional distress
  • changes in eating habits

Diagnosis

In order for a doctor to diagnose and treat the cause of jaw pain, they will need to perform certain tests.

The following tests may help them to find out more about the cause of jaw pain, including:

  • physical exam, including assessment of the nerves, neck bones, jaw, mouth, and muscles
  • complete medical and pain history
  • certain laboratory tests, such as an erythrocyte sedimentation rate blood test, used in the diagnosis of conditions involving pain
  • certain radiology imaging procedures, such as X-ray or MRI
  • psychological and psychiatric screening

Other tests may be needed if a clinician suspects that the jaw pain is caused by a particular disease. They will discuss what they recommend for diagnosing the cause of any jaw pain as necessary.

Treatments

drugs being poured into a hand
If the cause of jaw pain is an infection, antibiotics may be prescribed by a healthcare professional.

Treatment of jaw pain depends on what the cause is. Treatment methods are varied and may include the following:

  • antibiotics if the jaw pain is caused by an infection
  • surgery to remove damaged bone, treat an affected nerve, or to diagnose the problem
  • use of a mouth protector, such as a mouth guard
  • physical therapy
  • muscle relaxants or tranquilizers to aid in relaxing the affected muscles
  • antidepressants, which can sometimes help treat painful conditions
  • topical capsaicin, which is helpful in treating some nerve-related conditions
  • steroid injections to decrease inflammation or swelling
  • antiviral therapy to treat viral infections, such as herpes zoster
  • pain medication
  • oxygen therapy and some prescription medications to treat cluster headaches
  • certain blood pressure medications when migraines are being treated
  • root canal treatment, a procedure to treat infections within teeth
  • tooth extraction if the cause is from an abnormal or infected tooth
  • vapo-coolant spray to relieve painful areas of muscle, called trigger points
  • injections with local anesthetics
  • stretching to stretch and sooth the affected muscles
  • relaxation therapy
  • soft diet to avoid excessive jaw movement and crunching
  • moist heat application or cold therapy
  • massage or acupuncture
  • use of correct posture to avoid neck and back strain

Other treatments are available to treat jaw pain, and their use is determined by the cause of the pain. Doctors can discuss the best method for treating pain with each person, based on their unique situation.

Prevention

Knowing the trigger of any jaw pain is important to prevent the pain from returning.

Some basic preventive measures may be useful, and these include:

  • avoiding crunchy foods, gum, chewing fingernails, or other hard objects
  • eating soft or liquid foods, such as soup or pasta
  • taking smaller bites of food
  • avoiding caffeine
  • trying massage, meditation, and aerobic exercise
  • taking calcium and magnesium supplements, if appropriate
  • avoiding yawning
  • sleeping on the back or side, avoiding stomach sleeping
  • avoiding grinding teeth
  • avoiding carrying bags on the shoulders for too long, switching shoulders frequently
  • using correct posture
  • seeking regular dental care

People should always speak to their doctor to determine the safety of any preventive measure to ensure it is appropriate for their unique situation.

When to see the doctor

It may be necessary for people to seek medical care for jaw pain if they are experiencing symptoms, such as:

  • failure of home remedies to treat jaw pain
  • jaw pain that interferes with a daily routine
  • irregular jaw motion
  • jaw joints making sounds when moving
  • neck or upper back pain
  • eye pain
  • headaches
  • ringing in the ear
  • dental problems, such as broken or worn teeth

People should speak with a dentist or doctor about jaw pain in order for diagnosis and treatment of the underlying condition.

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Dental implant with slow-release drug reservoir reduces infection risk!

At Doctor Krape Cosmetic & Specialized Dentistry we work hard to stay on top of all the latest technology and treatment procedures in order to offer you every option available for you and your family’s dental health.  After all “Your Smile means everything to us!”
When it comes to choosing the best dentist in the north palm beach county area, we would love the opportunity to meet you and show you around our warm and friendly office where you will feel like family.
  • We welcome patients looking for second opinions and best of all, they are free!
  • We are also open Saturdays and are available 24/7 for Emergency situations.
In the latest news, scientists have developed a dental implant containing a reservoir for the slow release of drugs. Laboratory tests in which the reservoir slowly released a strong antimicrobial agent showed that the new implant can prevent and eliminate bacterial biofilms – a major cause of infection associated with dental implants.

Lead author Dr. Kaat De Cremer, from the Centre of Microbial and Plant Genetics at KU Leuven, explains that the reservoir in the implant can be filled by removing the cover screw. She adds that:

“The implant is made of a porous composite material, so that the drugs gradually diffuse from the reservoir to the outside of the implant, which is in direct contact with the bone cells. As a result, the bacteria can no longer form a biofilm.”

In general, bacteria have two life-forms. In one, the planktonic state, they exist as single, independent cells, and in the other, they aggregate in a slime-enclosed mass called a biofilm.

Published:

Dental-sealant program could prevent most cavities, lower treatment costs in vulnerable children

There is much talk about in school programs that could have such a profound effect on cavity prevention and even long term dental health of children. Dr. Krape Cosmetic & Specialized Dentistry has always encouraged parents to consider dental sealants as a must for their children at such critical development ages. Please don’t put this off. Schedule an appointment for your children today! Call: 561-257-2580.

Dental Sealants prevent cavities

Close-up of little boy opening his mouth wide during inspection of oral cavity

Research shows dental sealants to shield the back teeth could prevent up to 80 percent of cavities in school-aged children. They are quick, easy, and painless to apply – yet according to a new CDC Vital Signs report, about 60 percent of school children ages 6-11 years don’t get dental sealants.

Dental sealants are a thin coating that is painted on teeth to protect them from cavities. One way to provide sealants to more children is by increasing their access to school-based sealant programs (SBSPs).

SBSPs are especially important for children from low-income families because such children are less likely to receive dental care. These programs target schools with a high percentage of children eligible for free or reduced-cost meal programs. As a result, SBSPs provide sealants to children who are at higher risk for cavities and less likely to receive preventive care.

“Many children with untreated cavities will have difficulty eating, speaking, and learning,” said CDC Director Tom Frieden, M.D., M.P.H. “Dental sealants can be an effective and inexpensive way to prevent cavities, yet only 1 in 3 low-income children currently receive them. School-based sealant programs are an effective way to get sealants to children.”

School-based dental sealant programs are high impact and low cost

Sealants provided in school settings are effective. Recent studies found that dental sealants prevent 80 percent of cavities for two years after application and continue to protect against 50 percent of cavities for up to 4 years after placement. They can be retained in the mouth for as long as nine years.

Key findings from the report include:

  • About 43 percent of 6- to 11-year-old children had a dental sealant. Low-income children were 20 percent less likely to have sealants than higher-income children.
  • School-age children without sealants have almost three times more cavities than children with sealants.
  • Applying sealants in school-based programs to the nearly 7 million low-income children who don’t have them could save up to $300 million in dental treatment costs.

CDC supporting states to start or increase school-based dental sealant programs

State officials play an important role in increasing children’s access to school-based dental sealant programs in their states. Officials can:

  • Target school-based sealant programs to the areas of greatest need in their state.
  • Track the number of schools and children participating in SBSPs.
  • Implement policies that deliver SBSPs in the most cost-effective manner.
  • Help connect schools with health departments, Medicaid and CHIP offices, community health centers, and dental professionals in the community.

CDC currently provides funding to 21 state public health departments to coordinate and implement school-based and school-linked sealant programs that target low-income children and those who live in rural settings.

The Vital Signs report can be viewed here.

For more information on SBSPs, dental sealants, and CDC’s work, visit: www.cdc.gov/oralhealth.

Source: Centers for Disease Control and Prevention (CDC)

Don’t let piercings put a hole in your oral health

Lip Piercing Dental Dangers

Lip Piercing can be dangerous to the health of your mouth and teeth

A leading health charity is calling on people to understand the risks associated with oral piercings after uncovering their remarkable popularity.

Research1 carried out by the Oral Health Foundation found tongue piercings are particularly popular, with 43% of people with oral piercings opting for them. A third (33%) of people had a lip piercing, with cheek (3%) and gum (7%) piercings much less common.

The poll also found that 13% of people with oral piercings had more than one, highlighting the current popularity of the trend.

Type of piercing Vote
Tongue 43%
Lip 33%
Cheek 3%
Gum 7%
Multiple 13%


The charity wants everyone who has, or is considering getting, an oral piercing to understand the risks associated with them and take the necessary steps to avoid the health problems which they are related to.

CEO of the Oral Health Foundation, Dr Nigel Carter OBE, discussed the hazards which oral piercings can have on a person’s oral health.

Dr Carter said: “Our research has found that a sizeable amount of people are choosing to have oral piercings, they have become a very fashionable form of self-expression but not everybody realises the potential long and short term damages that they can have on our mouths.

“Oral piercings are a major cause of chipped or cracked teeth due to trauma when they come into contact with the teeth; many people even have a habit of biting or playing with their piercing which can be extremely dangerous and can often lead to extensive dental work.

“The mouth also contains a huge amount of bacteria and is an ideal place for infection to arise, this is especially the case with new piercings as it is an open wound and needs constant care and attention to prevent infection. An infection can quickly lead to other more serious conditions such as blood poisoning (septicaemia).

“The act of getting a piercing is itself very dangerous as if done incorrectly can cause issues such as permanent numbness of the tongue, blood loss, excessive swelling which affects breathing and swallowing and and in severe cases and increased risk of HIV and Hepatitis B.”

The Oral Health Foundation is encouraging people to fully research the health risks associated with oral piercings and if they still wish to have it done ensure that they do so with a trustworthy provider and confirm that it is done in a clean and safe environment.

Dr Carter added: “On a day to day basis oral piercings can interfere with such basic functions such as speech, chewing and swallowing, there is certainly a lot of things to think about before going out to get an oral piercing.

“But, as our research shows, many people already have oral piercings. Our advice to these people is to keep it as clean as possible, using an antiseptic mouthwash regularly can help to do this.

“Try to avoid playing or fiddling with it and having it come into contact with teeth, especially when speaking or eating as this leads to teeth wear which can lead to extensive dental intervention.

“If you are taking part in sports remove the jewellery to minimise the risk of any damage through trauma.

“Most importantly though ensure you visit your dentist regularly, as often as they recommend, to look after the overall health of your mouth and prevent any long term problems from developing.”

Fruit juices and smoothies have ‘unacceptably high’ sugar content

The next time you offer your children a healthy smoothie instead of a soda, you may want to remember that it could contain as much as 13 g/100 ml, equivalent to around 2.5 tsps in a 3.5-oz serving, or approximately two thirds to a half of a child’s recommended daily sugar intake.

High sugar smoothies

Some smoothies have exceptionally high sugar content that are bad for your teeth.

New research, published in the online journal BMJ Open, describes the sugar content of fruit drinks, natural juices and smoothies, in particular, as “unacceptably high.”

According to Yale Health, the average American consumes around 22 tsps of added sugar every day; for teens, the figure is closer to 34. One 12-oz can of soda contains 10 tsps of sugar.

The American Heart Association (AHA) recommend no more than 3-4 tsps of sugar a day for children, and 5 tsps for teens.

In the UK, guidelines recommend a maximum of 19 g, or just under 4 tsps for children aged 4-6 years, and 24 g at age 7-10 years, or just under 5 tsps, according to the UK’s National Health Service (NHS).

As awareness spreads about the impact of sweetened drinks on weight gain and tooth decay, many people are turning to fruit juices and smoothies as healthy alternatives to sodas, iced tea and other favorites.

Even 100% juice is not guilt-free

However, even 100% fruit juice is not as innocent as it seems. The American Academy of Pediatrics (AAP) recommend not giving juice to infants under 6 months, and children aged 1-6 should have no more than 4-6 oz, or one half to three quarters of a cup. The recommended amount for 7-18 year-olds is 8-12 oz, or 1-2 cups.

Researchers from the University of Liverpool and the University of London in the UK assessed the sugar content per 100 ml (approximately 3.5 oz) of fruit juice drinks, 100% natural juices, and smoothies aimed at children, using information from the pack label.

They checked the amount of “free” sugars in 203 standard portion sizes (200 ml, or around 7 oz) of UK-branded and store-brand products.

Free sugars include glucose, fructose, sucrose and table sugar, which are added by the producer, as well as naturally occurring sugars in honey, syrups, fruit juices and fruit juice concentrates. Although fructose occurs naturally in fruit, when consumed as a drink, it can cause dental caries – as can any other sugar.

There are other naturally occurring sugars in whole fruits and vegetables, which the body metabolizes differently, and they act to curb energy intake. These were not included.

Over 40% of drinks contain 4 tsps of sugar

The sugar content in the drinks surveyed ranged from 0-16 g/100 ml, and the average was 7 g/100 ml, or around 1.5 tsps. It was significantly higher in pure fruit juices and smoothies.

The average sugar content of the 21 pure fruit juices assessed in the survey was as high as 10.7 g/100 ml or just over 2 tsps, and in the 24 smoothies, it was up to 13 g/100 ml, or just over 2.5 tsps. Over 40% of all the products, contained 19 g, or around 4 tsps, of free sugars, the maximum daily amount recommended for children.

Around 78 products contained zero-calorie sweeteners, such as aspartame. While classed as safe, health experts say they are not helping children’s taste buds to get used to a less sweet diet.

Based on the findings, the team recommends:

  • Not counting fruit juices, juice drinks and smoothies with a high free sugar content as one of the “5 a day”
  • Consuming fruit whole, not as juice
  • Diluting fruit juice with water or opting for unsweetened juices, and allowing these only during meals
  • Limiting intake to 150 ml/day, or just over 5 oz
  • Requiring manufacturers to stop adding unnecessary sugars to fruit drinks, juices and smoothies, if necessary, through government intervention.

Medical News Today asked Dr. Simon Capewell, who led the research, whether, in the light of these findings, we should reduce our fruit intake, too.

He told us:

“No. Fruit is very good for the health. Vegetables likewise. Indeed, we would recommend unlimited fruit and vegetables.”

Whole fruit has a higher fiber content than juice, it takes longer to consume, it is more satisfying, and there is evidence that the body metabolizes whole fruit in a different way, adjusting its energy intake more appropriately than it does after drinking juice.

A limitation of the study was that researchers only looked at products that are available in supermarkets, and there may be alternatives with a lower sugar content.

MNT recently reported on research suggesting that health warnings on sugary drinks could encourage parents to think twice about getting them for their children.

In summary, “ALL SMOOTHIES ARE NOT CREATED EQUAL”. As a concerned parents, wanting your children to have healthy bodies and teeth, the key here is quite simple. Smoothies can be incredibly healthy and delicious, but carefully choosing the ingredients without added sugar such as fruit juices, and sticking to fresh all natural fruit can have a profound effect in healthy teeth development.
Dr. Krape Cosmetic and Specialized Dentistry wants to see all their young patients have a bright smile for years to come.
Schedule your family’s routine dental cleaning and check-ups can save you much expense and grief in the long run.
Call today: 561-257-2580

Do You Have These 5 Bad Dental Habits? Cosmetic Dentist – Jupiter

Sometimes you just do not realize what can affect your teeth. You believe you practice good dental care: You brush your teeth, floss fairly regularly, and see your dentist twice a year for checkups and cleanings. Good for you! But you’re probably also engaging in one or more bad habits that can undermine the good ones and compromise your dental health. Here’s our list of five of the worst dental habits, why they’re harmful, and what you can do to stop them.

cosmetic dentist jupiter florida

Girl with beautiful white teeth on reception at the doctor dentist.

DENTAL CARE PROBLEM 1: CRUNCHING, SUCKING, AND SIPPING
You slurp down an ice-cold soda or iced tea and then crunch, crunch, crunch the leftover ice. What’s the harm? The brittleness and cold temperature of ice cubes can actually cause teeth to fracture. They can cause microscopic cracks in the surface of the enamel, which could lead to bigger dental problems over time. Crushed ice is less harmful than bigger cubes, but it still doesn’t get the blessing of most dentists.

Right up there with ice cubes are popcorn kernels, which can also put undue stress on a tooth and cause it to fracture. Some people keep the pits of fruit such as peaches, apricots, and plums in their mouth to suck on and then crunch on.
Sipping sugary soda throughout the day is another bad habit, research suggests. The constant exposure to sweet and acidic beverages can foster tooth decay.

Be mindful of these practices when you eat or drink. Switch to crushed ice in drinks and when eating snacks eat something that’s healthier to chew, such as baby carrots. Sip soda through a straw to minimize soda exposure to your teeth. Be sure the straw is positioned toward the back of the mouth, not resting against your teeth.

DENTAL CARE PROBLEM 2: USING TEETH AS TOOLS

Dentists report that patients rely on their teeth for a number of odd jobs: to tear open a bag of potato chips, uncap a bottle of nail polish, pull out a watch stem, straighten a bent fork tine, or rip a price tag off a piece of clothing. This can be hard on your teeth, traumatizing them or causing the edge of a weakened tooth to chip off or even fracture.

Think about what you’re putting in your mouth before you use your teeth as tools. And keep simple real tools such as a scissors and pliers handy to do the dirty work and let you maintain good dental health.

Dental Care Problem 3: Grinding Your Teeth

Whether you grind your teeth during the day, at night, or both day and night, it wears them down. Although teeth grinding can be caused by stress and anxiety, it is more likely caused by an abnormal bite or missing or crooked teeth.

Your dentist may suggest wearing a mouth guard for teeth grinding at night. Custom models made by your dentist cost more than over-the-counter ones, but they generally fit better and work better, too. Sometimes, it helps simply to be aware that you are grinding your teeth. If it is caused by stress, consider an exercise program or counseling.

You may also want to try cutting back on foods and drinks that contain caffeine; reduce or avoid alcohol consumption; don’t chew on pencils or anything else that isn’t food; if you notice that you clench or grind your teeth during the day, position the tip of your tongue between your teeth to train your jaw muscles to relax; and, relax your jaw muscles at night by holding a warm washcloth against your cheek, in front of the earlobe.

Dental Care Problem 4: Using a Hard-Bristled Toothbrush

Some people think the firmer the toothbrush, the better. This isn’t so, especially for older adults. With age, the gums push back and the roots of the teeth become exposed, often increasing sensitivity. The root is covered with cementum, which is worn away more easily than enamel. A brush with too-firm bristles may irritate the gums and lead to sensitive teeth.

Ask your dentist or hygienist what toothbrush might be best to maintain your dental health.

Dental Care Problem 5: Not Brushing, Flossing, or Rinsing Properly

Some people brush, floss, and rinse their teeth regularly, but not often enough. You should aim to brush twice a day, and be sure to replace your manual toothbrush or electric toothbrush head every three or four months.

Flossing teeth should be done daily, too. If you aren’t sure if you floss properly — and dentists say many people aren’t — ask your dentist or your hygienist for a demonstration on your next visit.

Antiseptic rinses help get rid of bacteria that cause gum disease and bad breath. Fluoride rinses help prevent tooth decay. Dentists recommend rinsing once or twice a day.

You may find a powered toothbrush better, especially if you have hand, arm, or shoulder problems that make manual brushing difficult. If you have children, be sure to buy them child-sized brushes so they fit their hands and mouth, and are easier to use.

Dr. Krape Cosmetic and Specialized Dentistry of Jupiter can determine and may suggest additional remedies that can protect your teeth and gums from further damage. Always be sure to schedule routine cleaning and exams that can prevent conditions that may become irreversible.

Serving: Jupiter, Tequesta, Palm Beach Gardens, Juno Beach, North Palm Beach, Florida and surrounding areas.

Published by: http://www.webmd.com/oral-health/do-you-have-these-5-bad-dental-habits

Dentists, Palm Beach Gardens – Who to choose?

It’s no secret with the demise of the Yellow Pages, many dentists have come to rely heavily on the power of the internet and the 100’s of tools and subscriptions offered to place their practice at the top of the list. Anywhere from paid advertising, cooperative banner placement and of course social media options, the race is on. However, the one area that stands heads above the rest is years of happy patients and their 5 star testimonial reviews and referrals.

Experience, consistency and quality dental treatments year after year have truly been the key to Dr. Krape Cosmetic and Gentle Family Dentistry success.

Just drive thru Palm Beach Gardens, Jupiter and North Palm Beach and notice how many cosmetic dentist offices there are however, most have not stood the test of time that Dr. Krapes office of general dentists and specialists have enjoyed for over 40 years.

Dr. Krape - Cosmetic Dentist Palm Beach Gardens

Dr. Krape Cosmetic Dentistry

“You must have a sincere interest and concern for your patients welfare” says, Dr. Krape.

Quality dental care and treatment has come under much scrutiny when it comes to health insurance and what they will and will not pay for. Dr. Krape has always put preventative treatment and care above all else and whenever possible will offer options that can keep a tooth living for as long as possible before root canal, crown, dental implant or other prosthetic options are considered.

At Dr. Krape Cosmetic and Gentle Family Dentistry this modus operandi is not negotiable and is a mandatory practice by all the dentists at Dr. Krapes’ office.

So when it comes to choosing the best dentist in Palm Beach Gardens, Jupiter and North Palm Beach communities, make sure these fundamental concerns are a top priority.

For a free consultation, please call us at: 561-257-2580

Could a probiotic pill prevent dental cavities?

In 2011-2012, dental cavities, or caries, affected 91% of adults aged 20-64 years in the US, exacerbated by consumption of sugary foods and drink, lack of oral hygiene and not paying regular visits to the dentist.

For the mouth to stay healthy, pH levels must be neutral. Too much acid can cause dental cavities or other disorders.

Acid in the mouth causes bacteria on the teeth to create more acid, and acid dissolves the teeth.

FInd the Best Dentist in Jupiter, Florida

Incorporating A12 into probiotic treatment could reduce the risk of cavities.

 

Researchers at the University of Florida (UF) College of Dentistry, led by Robert Burne, PhD, and Marcelle Nascimento, PhD, wanted to know what causes high pH.

Their search revealed a new strain of bacteria that could keep bad bacteria under control, and pave the way to using probiotics to prevent cavities.

Keeping a balanced pH in the mouth

Previous research by the same authors has found that two main compounds are broken down into ammonia, and this helps to neutralize acid in the mouth.

The two compounds are urea, which everyone secretes in the mouth, and arginine, an amino acid. The researchers already knew that people who had few or no cavities were better at breaking down arginine than those with cavities.

Fast facts about cavities

  • In 2011-2012, 17.5% of 5-19-year-olds had dental caries
  • Among those aged 20-44 years, the figure was 27.4%
  • 83% of those aged 2-17 years visited the dentist in the previous year.

Learn more about oral health care

They knew that bacteria were responsible for breaking down these compounds, but did not know which bacteria do this best, or how this activity prevents cavities.

Part of the answer is a previously unidentified strain of Streptococcus, currently called A12.

Samples of dental plaque, the bacteria that grow on the surface of teeth and can contribute to the formation of cavities, were collected for the study.

Over 2,000 bacteria were then screened to find the right one. The team characterized 54 bacteria that metabolized arginine. Of these, A12 had all the properties needed to prevent cavities probiotically.

The researchers then sequenced the entire genome of A12.

They hope to use the findings to develop a screening tool for people with a higher risk of developing cavities, alongside other factors, such as diet and oral hygiene habits.

Nascimento says that if they can confirm that people with a higher level of A12 develop fewer cavities, A12 could be used to measure for cavity risk.

‘Good’ bacteria to fight the bad

Burne explains that, just as we might use a probiotic approach to the gut to promote health, a similar strategy could be effective for the mouth.

He adds:

“You would implant this probiotic in a healthy child or adult who might be at risk for developing cavities. However many times you have to do that, once in a lifetime or once a week, the idea is that you could prevent a decline in oral health by populating the patient with natural beneficial organisms.”

The fact that A12 helps to neutralize acid by metabolizing arginine was not the only discovery. The authors also found that A12 often kills Streptococcus mutans, an especially harmful kind ofl bacteria.

Even when A12 did not kill S. mutans, it hindered it from causing disease by disrupting the processes.

Burne points out that growing A12 and S. mutans together reduced the ability of the bacterium to develop properly or to make biofilms, also known as dental plaque.

S. mutans metabolizes sugar into lactic acid, and this contributes to the acidic conditions that form cavities.

Meanwhile, the researchers hope to carry out a larger study to find more instances of A12, and to test how prevalent bacteria with similar properties are in the human mouth.

While the development of an effective oral probiotic is still a long way off, A12 looks a promising candidate.

Medical News Today reported last month that people who sleep with their mouth open may have a higher risk of tooth decay.
Written by Yvette Brazier
Published: Friday 11 March 2016

Dr. Krape Cosmetic & Gentle Family Dentistry offers informative articles to its patients and community in the Northern Palm Beaches form Jupiter, Palm Beach Gardens and North Palm Beach, Florida in order to bring awareness to new medical science that continues to unveil the direct correlation between a well balanced diet, exercise and your oral health.

Continued research may produce a Probiotic pill which can aid in better oral health however, this is not necessarily the remedy, but an aid. Much has been said about reducing processed (fast) foods, eating more natural whole foods, reducing or even eliminating acid producing sugars in order to obtain better health. Dr. Krape also knows that regular brushing, daily flossing and routine teeth cleaning and exams are a must.

A well trained, experienced dentist can identify overall physical health concerns by the condition of your mouth and teeth and offer sound advice that could save you much grief in the long run.

Schedule your teeth cleaning and exam today! Call: 561-257-2580.